Class details

As well as training during club sessions we also offer private bookings for groups and individuals

This is great for people who wish to hone their skills, improve their fitness or take advantage of the other benefits boxing brings in a more focused setting.

One on One Personal Training (or for two or three people to share) is priced as a fixed fee (See Personal Training), while Private Group bookings are available for groups of four or more people. These groups can be tailored for boxing, fitness, confidence, positivity, mentoring, team building and recreation.

We run training sessions for schools, universities, colleges, businesses, clubs, sports teams, NHS, emergency services, mental health and disability departments, alcohol and drug rehab, weight loss clubs, and the general public – just about any group of four or more people can book using our special group coaching rates. Sessions either take place at one of our gyms or we can visit you, bringing with us all the equipment needed.

Call 07889731717 or email for a quote.

Here is a list of schools, colleges, corporate and health care organisations we’ve worked with:

  • Positive Futures / Catch22 (Bringing school children who are listed as ‘low self esteem’ to the gym to improve confidence and sporting ability)
  • Suffolk Sport (Boxing and Fitness Satellite Clubs for youths at Leiston and Colville House Youth Club Lowestoft)
  • Lowestoft and Beccles School Sports Partnership (Co-ordinating after school activities and sports clubs)
  • Youth Offending Service (Integration of young offenders)
  • Old Warren House (Taking on young people who have been excluded from mainstream schools)
  • Everett Academy (Gym sessions for vulnerable young people some with learning difficulties)
  • Waveney District Council (For 4 years running we’ve run boxing alongside other sports on Lowestoft beach during the 6 week summer holidays. This is a free of charge service run by the council to keep kids active during the holidays)
  • James Paget Hospital (Staff health and wellbeing program)
  • Spring – Agency for Change (Outside motivational training on Southwold beach involving directors of large companies involved with Spring and team bonding lunch break boxing fitness sessions for the Springers)
  • 4th Lowestoft Scout Group (Boxing and fitness for the Cubs at The Den -4th Lowestoft Scout Group base)
  • West Suffolk College (Sport and exercise science student training days and University staff fitness workshop)
  • Lowestoft College (We ran sessions alongside Suffolk Sport for college students with mental health issues)
  • Lowestoft Sixth Form College (Motivational gym sessions for 6th form students)
  • Ormiston Denes Academy (Gym sessions for high school students as part of the enrichment program)
  • Roman Hill Primary School (After school club)
  • Carlton Primary School (After school club)
  • Westwood Primary School (After school club)
  • Worlingham Middle School (After school club)
  • Benjamin Britten High School (After school club)
  • Ormiston Denes Academy (After school club)
  • Albert Pye Community Primary school (School Sports Club week)